Strategy. On the other hand, this situation offers the community pharmacy a new opportunity that will allow it to offer a quality assistance service and to generate new income. Categorized in: biosanitaryit is key to know how food and our lifestyle interact to help the body. By eating a balanced diet, reducing toxic foods and medications, exercising and staying away from stress, you can improve your genetic information and stay away from many diseases, as we discussed in the previous article .
With the nutrigenetic diet you can influence how your genes are expressed by knowing which nutrients and nutrigenetic foods you should include in e commerce photo editing service your diet to prevent diseases and boost your health. Personalized diets however, not everyone responds in the same way , each person has their own unique genetic material. In the case of sodium, it increases blood pressure in some people, but not in others. Could we then try to fill the shopping basket thinking about our genetic characteristics and metabolic needs? Has the time come to make the transition from classical nutrition to molecular nutrition ? Dietary recommendations and nutritional pyramids are designed to be applied to entire populations indiscriminately.
However, scientific findings, clinical observation, and common sense tell us that what is good for one person is not so good for another . The 7 nutrigenetic foods that we all have within our reach the foods that most help gene expression are: inesem business school nutrigenomics and nutrigenetics course more information green tea epigallocatechin-3-gallate up-regulates tumor suppressor genes and at the same time reduces the activity of tumor-promoting genes . Therefore, this substance is associated with a reduced incidence of breast cancer. Cabbages the indoles and isothiocyanates of which they are composed help protect cells from dna damage and deactivate